Johanna  
  (Lost  7 kgs and "numerous centimetres")*

(Before in Halloween Costume. After in Wedding Dress - No Corset)
![]() My love affair with Herbalife started actually very early - 11 years ago, I 
    am now 29. I was one of those people that found it very hard to eat   breakfast and have 
    regular meals. 
    I also was often quite sickly and had   low energy levels despite my "youth". 
    Long story short - a family-friend put   me on Herbalife and I have not looked 
    back - that was until I  started enjoying an 
    unhealthy lifestyle again.To be honest   my financial situation as an 
    international student also played a bit of a   role there.
 My love affair with Herbalife started actually very early - 11 years ago, I 
    am now 29. I was one of those people that found it very hard to eat   breakfast and have 
    regular meals. 
    I also was often quite sickly and had   low energy levels despite my "youth". 
    Long story short - a family-friend put   me on Herbalife and I have not looked 
    back - that was until I  started enjoying an 
    unhealthy lifestyle again.To be honest   my financial situation as an 
    international student also played a bit of a   role there.
    
    I gained 10 kg within a year. Now, I am quite tall and I   would not call 
    myself overweight. However, I felt largely uncomfortable   in my body ...I call it the "I don't 
    dare to show myself in a bikini or   shorts" body. 
    My backside and thighs are my problem zone (cellulite heaven)   and I 
    developed a roll in my stomach.
    
     It was not until my fiance   proposed to me that I decided I refused to be a 
    victim of my body any longer   and feeling uncomfortable in shorts (wearing 
    long paints in 35C - you get the   gist). I called Pauline and within 2 days I 
    was back on Herbalife and loving   it. I had this dreamy dress and yes - I did 
    want to look stunning :-)
    
     I   know some people don't like the shake idea - I for one, however, love it. No 
    endless planning of breakfasts and feeling bad about heavy lunches,  but 
    simply a nice, fresh shake - no intense planning involved. I did not lose 
    weight as quickly as I would have liked (It used to drop off - now almost 30 
    it seems hormonal fluctuations keep the weight loss success at bay). 
    However, once I measured myself I began to realise that although my weight 
    loss was relatively slow, I did start losing quite a few centimetres around 
    my stomach (it was actually flat?!) and my thighs and hips.
    
    After 4   weeks I realised that I made 1 mistake, however - I forgot to 
    incorporate   snacks and my body went into "I will hang on to every calorie 
    you give me" mode. I spoke to Pauline and decided to incorporate more rice 
    crackers,   cottage cheese, pastrami and turkey breast and some more salads. I 
    also   treated myself to the chocolate-peanut bars (my favourite) when 
    chocolate-attack-cravings were looming.
    
     I lost 7 kilos and numerous   centimetres... I will always have a curvy figure 
    but felt comfortable and   energised in my body again - even my fiancee 
    complemented me on my   nice-looking legs - and I thank Herbalife for that. 
    Now, if you haven't   started Herbalife already and are shying away from the 
    commitment, shakes   and maybe even costs, please think again. Calculated down 
    the cost of a   shake will be less than the usual breakfast you consume, you 
    WILL feel more   energised and more happy with yourself by taking proper care 
    of yourself and   you will lose that excess weight in the interim.
    
     Remember, we only have   one body -  start taking care of 
    yourself and allow yourself to   feel happy with yourself again...why? because 
    you are worth it, and so is   your partner and your family.
 
